Barefoot Running in Dhahran, Saudi Arabia – a few pitfalls.

I have been doing a lot of barefoot running but mostly on the roads and sidewalks.  I have to be careful in some areas. The desert is not pristine!  There are a lot of sand dunes here but there are also a lot of rocks and small rock outcrops / hills called jubals.

One type of hazard are these little burrs from the desert bushes.  When you step on them they stay attached and love to settle between your toes.  They won’t come off until you stop and pull the little buggers off.  Vibrams are a pretty good choice in these areas.


People have been chucking junk into the desert since Lawrence.  There are all sorts of rusty metal bits lurking just above and below the surface.  Again Vibrams are the way to stay protected, but even then I was once jabbed by a cactus needle right through the rubber sole.


About monsenrm

Runner and pilot.
Gallery | This entry was posted in Uncategorized and tagged , , , , , , . Bookmark the permalink.

2 Responses to Barefoot Running in Dhahran, Saudi Arabia – a few pitfalls.

  1. feetusonline says:

    Enjoyed this post. It brought back memories of running in Spain in summer last year. Those bloody ‘burrs’ have got to be one of the most annoying things! Ha, they certainly make you hop, and stop!

    Regarding shoes – Give the Xero Shoes a whirl (next time you get chance). I too have suffered with things penetrating the soles of my Vibrams (still love them though!) but nothing gets through the Xero’s. They have a 5,000 miles guarantee too!

    Good blog by the way. Some really interesting stuff on here. Keep it up!

    Lee from

  2. kraft says:

    Make sure your tetanus jabs are up to date!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s